5 Easy Ways to Stick to Your Resolution (And Still Order What You Want!)
HealthyOptions2015

The beginning of 2015 offers the opportunity to start the year fresh, and for many, this “fresh start” means improving health, diet and exercise habits. We’ve partnered with Eat This, Not That!, the foremost consumer resource for no-diet weight loss and healthy food choices, to identify the most impactful, healthy food swaps and special instructions for. . .

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8 Fabulously Fermented Foods
8 Fabulously Fermented Foods

We love fermented foods of all shapes and sizes. But what does “fermented” even mean? In short, fermentation is a process that breaks down and changes a food through bacteria or other microorganisms. Mmmm – science can be so delicious. Now that we know how they’re made, here’s a list of our favorite fermented foods:. . .

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